250 Camino Alto - Suite 103, Mill Valley CA
Fascia forward approach to fitness
Personal instruction in the art of Pilates
Free parking, first floor access
Free parking, first floor access
Free parking, first floor access
Authentic Pilates apparatus
Free parking, first floor access
Free parking, first floor access
One-on-one training
Free parking, first floor access
One-on-one training
Joseph Pilates in his NYC studio
The Movement Lab is a tranquil space where you can pursue the rejuvenative nature of Pilates. Master instructor John Krause welcomes you to see and experience this fountain of youth for yourself.
About John
John has over 25 years experience teaching the Pilates Method while also studying an array of of other disciplines. Along this journey John has helped many people transform all manner of muscle and joint issues. A native Nebraskan, he brings his heartland sensibilities and his love of The Big Island to his private Pilates oasis in Mill Valley.
